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Emma Forster

Biker’s Backache

By: Marie Vaine You may have felt that horrible lower back pain as you hop off your bike after a long ride. You know, that

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Italy Calls!

By: Karen Wilson Traveling to Italy isn’t just a line item on my bucket list to check off- it’s a calling from deep within. Most

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The Silver Linings of April

By: Karen Wilson It’s an ugly picture outside my window regardless of the great view. The steady rain and intermittent cries of wind make even an

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Last Call for Chaga!

By: Karen Wilson As I slipped in and out of the mud ruts driving down Brook road this morning, I saw two guys shoveling snow

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